Mindfulness from dojo to the outside world Zanshin: a state of awareness, of relaxed alertness, in Japanese martial arts Zanshin doesn’t just help with mindfulness […]
Falling down and getting back up A case study of the effect of the basic back breakfall of Yoshinkan Aikido on the psychosomatic development of children Dojo: […]
I asked the aikido kids Saturday during ZOOM if they remember the time we did silent sitting during a Saturday morning class two-month ago. Normally, classes are […]
Question: As you have worked to give up using strength, what have you learned about yourself? How can this apply to others, including children? There was an […]
My Relationship with Aikido (by Lucia Evans) Aikido meaning the Power of Harmony, of all beings, all things working together. I asked the Universe for something […]
Recently I’ve been increasingly busy with hosting aikido seminars, entertaining out-of-town guests, moving dojos, etc. I’m always on the go – from one activity to another […]
