June 30, 2020

Brown Belt Essay By Max Bishop

Mindfulness from dojo to the outside world Zanshin: a state of awareness, of relaxed alertness, in Japanese martial arts   Zanshin doesn’t just help with mindfulness […]
June 1, 2020

Falling down and getting back up

Falling down and getting back up A case study of the effect of the basic back breakfall of Yoshinkan Aikido on the psychosomatic development of children Dojo: […]