June 30, 2020

Brown Belt Essay By Max Bishop

Mindfulness from dojo to the outside world Zanshin: a state of awareness, of relaxed alertness, in Japanese martial arts   Zanshin doesn’t just help with mindfulness […]
April 24, 2014

IMPORTANT Schedule Changes – Starting May

Exciting NEWS – we are expanding into the main Games Room at the Boys and Girls Club starting May 3rd, 2014! This date also marks the sixth […]